Last night I did my first TGM class. I've never really done yoga before, but this isn't actually yoga. All I can say is that I've never been that sweaty in my life. What a great workout though! Hopefully after going a few times I can get the hang of it and get even more out of it; I'm ridiculously clumsy and uncoordinated so putting my left leg in the air with my right arm down and head to the side usually results in me falling down face first on the mat. *I'm not quite that bad, but pretty close. My motivation for going: the instructor.
via here
Oh, to be that fit!!!!
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